Details
Starting Weight: 174 lbs 09/12/11
Current Weight: 166 lbs 10/19/11
Target Weight: 150 lbs
Weight Change: 8 lbs
Remaining to Lose: 16 lbs
Avg. Lost Per Week: -1.5 lbs
I almost didn't write this blog post because nothing has changed.
Not a single measurement. Not a single pound. Nothing this week.
That's my "What the hell - this sucks" face.
I weighed myself this morning and was at 164 lb - so I might be on the cusp of losing a bit more. But I always take my weight measurement at my heaviest in the evening. And last night I was at the same old 166. Bleh.
This week I exercised 5 out of 7 days and stayed under my calorie allotment 7 out of 7 days. But in order to keep under the allotment and continue to eat fatty foods like bacon - mmmm... bacon - I had to not eat all day pretty much. Not a really good way of going about it.
We're working on getting back on track this week. I will do better!
1 comment:
Drink more water to flush out the toxins. I like to add a lime or a lemon slice to mine.
Your doing great!
Dee
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