Wednesday, 19 October 2011

Wednesday Weigh In - Same Old Same Old


Starting Weight: 174 lbs 09/12/11
Current Weight: 166 lbs 10/19/11
Target Weight: 150 lbs
Weight Change: 8 lbs
Remaining to Lose: 16 lbs
Avg. Lost Per Week: -1.5 lbs 
I almost didn't write this blog post because nothing has changed.
Not a single measurement. Not a single pound.  Nothing this week.

That's my "What the hell - this sucks" face.

I weighed myself this morning and was at 164 lb - so I might be on the cusp of losing a bit more.  But I always take my weight measurement at my heaviest in the evening.  And last night I was at the same old 166.  Bleh.

This week I exercised 5 out of 7 days and stayed under my calorie allotment 7 out of 7 days.  But in order to keep under the allotment and continue to eat fatty foods like bacon - mmmm... bacon - I had to not eat all day pretty much.  Not a really good way of going about it.

We're working on getting back on track this week.  I will do better!

1 comment:

Dee ⚜️⚜️⚜️⚜️⚜️ said...

Drink more water to flush out the toxins. I like to add a lime or a lemon slice to mine.

Your doing great!